Thursday, August 24, 2006

08/24/2006 2nd Practice

If good weather! LINK

  1. Begin
    1. Go Over Homework!
      1. Player Name
      2. Favorite Drill
    2. Theme
      1. Poke, Peak, Pop
        1. Dribble
        2. Look
        3. Pass or Shoot
  2. Warm Up
      1. Numbers Game
        1. on the Run
        2. on the Shoe
        3. on the Knee
        4. on the Floor
        5. Staying Alive
        6. Show a Trick
        7. Up to Heaven
        8. ??
        9. to the closest line
      2. King of the Ring with ball
        1. Shielding
        2. Pace
  3. One + One (Cooperative)
    1. Pairs in Square
  4. One vs. One (Competitive)
    1. Island 
      1. n/2 - 1 island
      2. 2 per island
      3. Stranded
        1. dribble around penalty area
  5. Half Time
    1. Discuss how Push, Peak, Pop is to be used in next drill
  6. Small Side Teaching Games
    1. 4 corners (10 yds apart) 5 passes rotate with 2/3 attackers and 1 defender 
      1. Push
        1. Dribble
      2. Peak
        1. Look for partner
      3. Pop
        1. Pass to partner
    2. 4 corners (5 passes)
      1. Push
        1. dribble to cone
      2. Peak
        1. Look for partner
        2. must be at one cone
          1. not across
      3. Pop
        1. Pass to partner 
    3. 1 on 1 + GK
      1. Full goal
        1. Defender on Goal Area Line with ball
        2. Attacker top of penalty arc
        3. Defender kicks to Attacker
          1. Runs to defend
          2. Force wide
        4. 5 secs to shoot
        5. 2 GK
          1. 5 each
          2. GK must talk!
  7. Small/Full Side Competitive Games
    1. Half Field
      1. n/2 on n/2 full goals
        1. if available
      2. Focus on Push, Peak, Pop
        1. Slow
        2. Fast
        3. Pressure
          1. Peak
          2. Pop
            1. outside
  8. Cool Down
    1. Stretch
  9. End Practice
    1. Review
    2. Compliment
    3. Homework (Why?)

      1. Favorite Soccer Team

      2. Favorite Player

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